About
Join us in the "Yoga and Breathwork: A Beginner's Guide" course, where we unwrap the foundational elements of yoga and breathwork in a simple and accessible manner. Designed for those unfamilar with practices or looking to deepen their understanding, the course offers straightforward insights without the fluff. You will learn essential poses, how to integrate breathwork into your practice, and the profound benefits these techniques bring to your mind and body. By the end of this course, you'll gain confidence as you embark on your journey toward clarity and mindfulness, equipped with practical skills to enhance your everyday life.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Yoga Improvers Course 6 Weeks, £60.00